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Product Description
From the moment the alarm clock sounds to the time his head hits the pillow again, the typical male experiences dozens of stressful events every day. Whether they're worried about tight finances, employment insecurity, challenging family issues, or all of the above, the majority of men fail to cope with stress in a healthy way.
But now, an increasing number of men are tapping into the power that yoga can release within them. Yoga for Men equips men with the yoga know-how to improve their physical, mental, and spiritual health. It focuses on yoga techniques that address issues of specific concern to today's males. Product Details
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Format:
Paperback
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Number of pages:
112
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Publisher:
Andrews McMeel Publishing
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Language:
English
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ISBN:
0740723014
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Country of Origin:
United States
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Binding:
Glue
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Full Title:
Yoga for Men
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This Edition Published:
Friday 30 November, 2001
- Weight: 0.370 kg
Product ReviewsAverage Customer Review:  5 of 5 Stars!
Write an online review and share your thoughts with other customers.
Rating: [5 of 5 Stars!], Tuesday 23 July, 2002
Reviewer: Reader from , Not available
I think the book, Yoga for Men, is a great value in terms of content, modest cost, and considering it also includes an audio CD. Not bad!!! The focus is on men, but many of the concepts are applicable to women as well. This book is not only beneficial to men but to all the women who love them. Recommended as gifts from women who have husbands, partners, fathers, brothers, sons and male friends.
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