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Time For You
| Retail Price: |
£14.50 |
| YS Phone Price: |
£13.60 |
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YS Web Price: |
£12.95 (incl. 17.50% UK VAT) (What is Web Price?) |
| You save: |
£1.55 (11%) |
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| Availability: |
In Stock. Ships from and sold by TheYogaShop.co.uk |
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Product Description
It is my intention to create an oasis, an inner retreat, where you can nuture and nourish yourself for a short period during your day. It is 'time out' away from the pressure and demands of your everyday life.
The ability to relax deeply has a profound effect on body, mind and emotions and can bring about feelings of well-being, harmony and peace.
Looking after yourself in this way can enable you to feel more relaxed and at ease in your everyday life and help you to do all the things you want and need to do with less sense of stress and pressure.
Music at the beginning and end of the recording has been composed for its uplifting and expansive qualities to assist and accompany you on your journey.
This CD set consists of 2 versions of the nuture and nourish relaxation process, one of approximately 20 minutes and the other approximately 30 minutes. You can choose which version you want to work with at any one time according to your need and the time you have available. Product Details
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Label:
Red Temple Records
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Format:
CD
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Style:
Spoken Word
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Number of Discs / Tapes:
2
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Runtime (mins):
50
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Full Title:
Time For You - Nuture and nourish yourself - Guided Relaxations
- Dimension: 270 x 23 x 200 mm
- Weight: 0.300 kg
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