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Tibetan Chakra Meditations CD - Ben Scott / Christa Michell
| Retail Price: |
£15.00 |
| YS Phone Price: |
£13.60 |
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£12.95 (incl. 17.50% UK VAT) (What is Web Price?) |
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£2.05 (14%) |
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| Availability: |
In Stock. Ships from and sold by TheYogaShop.co.uk |
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Product Description
Tibetan Singing Bowls are used for the invocation of good spirits for the harvest, for curing disease, for banishing evil spirits and negative energies.Find an easy place to sit or lie down for an hour. Place the speakers on the floor on each side of your head (or when lying down, facing your feet). Set the volume so you can feel the deep tones inside, but not too loud. The sound of the singing bowls has to resonate through your whole body.
In a quiet meditative state one can focus the attention on each chakra and, whilst visualizing the appropriate color for that chakra, one can gently intone the sacred vowel sound of that chakra.
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