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Thai Yoga Therapy for Your Body Type
Other products by Chow, Kam Thye
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£18.95 |
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£13.45 (exempt tax) (What is Web Price?) |
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£5.50 (29%) |
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Product Features
A form of Thai Yoga Massage that focuses on the three Ayurvedic body types
• Explains how to determine a person’s Ayurvedic body type and provides hands-on techniques for working with them
• Brings the practices presented in Thai Yoga Massage to a new customized level of therapeutic healing
Product Description
The traditional healing arts of Ayurveda and Thai Yoga Massage have a deep and integrated relationship that provides an unparalleled modality for restoring body, mind, and spirit. Although it originated in India, over the centuries Ayurveda has been assimilated into the predominant Thai culture and has evolved into a distinctive folk medicine. With the growing popularity of Ayurveda and Thai Yoga Massage, there is a renewed interest in reuniting these practices into a powerful therapeutic alliance.
Thai Yoga Therapy for Your Body Type bridges the practice of Thai Yoga Massage with its ancient Ayurvedic roots to offer a complete and holistic healing modality. The authors first explain in detail the fundamental principles of Ayurveda and then recommend daily practices for each of the three main body types of vata, pitta, and kapha. Practitioners learn how to customize their work with the appropriate massage approach, recommended yoga asanas, breathing techniques, and diet and lifestyle tips. More than 50 illustrated, full-body Thai Yoga Massage postures are presented as well as a massage flow for each body type. The authors indicate the Ayurvedic benefits of each posture and detail any precautions that should be followed in this dynamic practice of transformative healing.
Product Details
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Format:
Paperback
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Number of pages:
240
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Publisher:
Healing Arts Press
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Language:
English
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ISBN:
0892811846
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Country of Origin:
United States
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Binding:
Glue
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Full Title:
Thai Yoga Therapy for Your Body TypeAn Ayurvedic Tradition
- Dimension: 275 x 212 x 14 mm
- Weight: 0.680 kg
Product ReviewsAverage Customer Review:  5 of 5 Stars!
Write an online review and share your thoughts with other customers.
Rating: [5 of 5 Stars!], Tuesday 18 July, 2006
Reviewer: Michael Shandler from Amherst, MA, United States
This is a terrific book and groundbreaking. To my knowledge, it's the first time Ayurveda and Thai Yoga have been connected and revealed to have the same roots. It is both a course in the principles of Ayurveda and a course in Thai yoga massage and it brings them together to create a wonderfully synergistic and flexible therapeutic modality, easily adaptable to various constitutional types. Anyone who learns this system is enriching herself and raising her healing potentiality immensely. As both a student and teacher of Ayurveda and Thai Yoga, I find this book easy to understand and, most importantly from a practioner's point-of- view, highly practical. Thanks, Kam Thye and Emily!
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