Self-Healing Strategies

Your body wants to be healthy, explains Dr. Andrew Weil – and its ability to heal itself is remarkable. The question is: Are you giving your body the opportunity to do so? With Self-Healing Strategies, this bestselling author and trusted expert on natural medicine invites you to attend a complete home audio program that can teach you the strategies you need to protect your health and support your body’s own healing processes. Join Dr. Weil in six information-packed sessions to learn:
• How to activate your body’s natural defenses against infection and illness
• How to use herbal remedies and supplements to boost your innate healing potential
• How to avoid heart attack, stroke, cancer, Alzheimer’s disease, and other chronic problems – often without turning to pharmaceutical drugs
• How to reduce your risk of age-related problems and stay healthy throughout your lifespan
• How to choose the most effective alternative healing strategies for your own specific health needs, and much more.

Note: excerpted from the full-length audio course Dr. Andrew Weil's Guide to Optimum Health.