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Sarah Powers 1st Series DVD

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Product Description

Join acclaimed yoga and meditation teacher Sarah Powers for a powerful journey into awareness and insight using the primary series of Ashtanga Yoga.

Sarah's teaching style is enthusiastic, detailed and multi-layered. Her continual reminders to not only focus on the physical components, but also tune into the energetic inner experience make the practice very meditative and enjoyable.

This is a dvd of an actual class Sarah taught at the House of Yoga and Zen on the island of Maui, with students of all levels.

This DVD is more for inspirational use than instructional.

Product Details

Language: English
Studio / Publisher: Sewell Archive
Date Released: Sunday 30 November, 2003
Runtime (mins): 120
Format: UNIVERSAL
Country of Origin: United States
Number of Discs: 1
Dimension: 270 x 23 x 200 mm
Weight: 0.200 kg

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