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Quiet, The
Other products by Wilson, Paul
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Product Description
Imagine there is a place where you can't be touched by the noise and tensions of the modern world. Where, no matter what's going on around you, you can find time and space and room to breathe. This place exists. It's called The Quiet. Some people spend a lifetime of meditation practice and spiritual studies trying to find it. You can be on your way there in as little as 13 minutes. The Quiet practices are centred around four simple steps (three physical, one mental) that transform your mental state and the way you feel. They're more streamlined than traditional meditation methods, but every bit as deep. In fact, the major difference is their simplicity, and the way they dovetail into a busy, dynamic life. There's never been a more pressing need for the peace of mind, clarity of thought, emotional stability and physical wellbeing that flow from these practices. There's never been a more pressing need for The Quiet.
Product Details
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Format:
Paperback
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Number of pages:
256
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Publisher:
Macmillan
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Title First Published:
Sunday 01 January, 2006
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Language:
English
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ISBN:
9780230016064
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Country of Origin:
United Kindgom - Mainland
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Binding:
Glue
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Full Title:
The Quiet: Four Simple Steps to Peace and Contentment - Without Spending Your Life on a Mountaintop
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This Edition Published:
Friday 19 January, 2007
- Dimension: 156 x 232 x 8 mm
- Weight: 0.450 kg
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