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Product Description
Leave your problems behind and get on with enjoying your life. With the "releasing" method, you can effectively deal with life's challenges and cultivate a true sense of inner peace. Created by an internationally renowned psychologist and psychotherapist specializing in stress and time management, this innovative technique offers a working solution to everyday problems, including relationship difficulties, job interviews and other professional challenges, competitive sports, conflict situations, and even coping with pain, illness, and death. Learn the basic method of releasing, which relies on asking mental questions, and use special "unlocking" tactics to apply in a wide range of situations. Case histories of people whose lives have been transformed by this groundbreaking method demonstrate its impact, and a handy "Table of Tactics" offers at-a-glance steps to help you release on a regular basis. Once you've learned the "releasing" technique, you'll be able to bring harmony into your life--and keep it there.
Product Details
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Format:
Paperback
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Number of pages:
304
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Publisher:
Anova Books
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Language:
English
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ISBN:
1843330121
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Full Title:
Power Of Letting Go, The: A Practical Approach to Releasing the Pressures in Your Life
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This Edition Published:
Thursday 30 November, 2006
- Weight: 0.460 kg
Product ReviewsAverage Customer Review:  5 of 5 Stars!
Write an online review and share your thoughts with other customers.
Rating: [5 of 5 Stars!], Friday 15 December, 2006
Reviewer: W.De Ru from Pretoria, Gauteng, South Africa
I started reading the book without any expectations and was amazed at how it made me understand myself and the tensions and "fights" I have within myself. The very practical means of achieving a "letting go" (or release) is very simple, yet very powerful. (One does, however acknowledge that one has to continually work on personal growth and that there are no "quick fixes": personal growth is not easy or simple.) Stephen Covey said in his book (7 Habits) to focus on the Circle of Influence on not the Circle of Concern. Although I believed this, I do not think that I was always succesful in achieving this. Dr. Carrington's book helped me to really grow as individual and be able to focus on my Circle of Influence. I thoroughly enjoyed the book and found it of great value.
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