f) 3-4 May 2008: Ancient Wisdom - Jenny Beeken

To book this event please click here or call 01730 261001 • (booking through Inner Yoga Trust only)

• Date: 3-4 May 2008
• Venue: Union Yoga
• Class times: 10am - 5 pm (4pm Sunday)
• Tuition Fee: £105 IYT members / £125 non members or £55/ £65 per day
• To book your place contact Inner Yoga Trust on 01730 261001

Long before the world’s other philosophies had been formed, the Vedas of India recognized a path which reconciled the individual with the universality of being. Yoga included posture work, hatha yoga, but the yogas were many and included ways of meditation as well as ethical precepts. These precepts known as the Yama and Niyamas are simple but profound and can be used alongside the rest of the system of yoga to achieve harmony of body, mind and spirit. This workshop will explore the Ancient Wisdom of the Yamas and Niyamas and will incorporate these concepts into the practice of Asana (postures), Pranayama (breathing) and Meditation.

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Jenny Beeken studied with BKS Iyengar whose teaching is still a great source of inspiration, knowledge and understanding. Subsequent study with Victor Van Kooten and Angela Farmer, Sophy Hoare, Rosella Baroncini
and Diane Long has given her a deep understanding of the inner body, inner awareness and movement.
The emphasis in her teaching is on balance of the inner energies and healing oneself and others through yoga.

Refund Policy (Please read carefully)
Please be absolutely sure that you can make the dates and wish to do the full course before booking.  Up to 6 weeks Prior to Course Start: 50% of balance payments refunded.  Within 6 weeks of Course Start: NO REFUND.  All monies are non-transferable between courses