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Lunar Flow Yoga DVD
Other products by Rea, Shiva
| YS Phone Price: |
£15.00 |
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YS Web Price: |
£15.00 (incl. 17.50% UK VAT) (What is Web Price?) |
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| Availability: |
In Stock. Ships from and sold by TheYogaShop.co.uk |
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Product Description
Excerpted from Yoga Shakti DVD
Hatha yoga symbolizes the union of the sun (ha) and the moon (tha), and, in practice, lunar refers to the calming, slower-paced, internal poses that are appropriate for any time of day—especially when you are seeking a soothing, rejuvenative practice. Now, world-renowned yoga teacher Shiva Rea offers Lunar Flow Yoga—an instructional DVD with an easy-to-use menu for designing your own sequence of vinyasas for restoration and relaxation. Shot in the stunning Maldives’ Cocoa Island and Kerala, India, Shiva guides both beginning and intermediate students through a rejuvenating flow of postures, including backbends, forward bends and twists, inversions, and meditation, accompanied by a down-tempo, world-groove sountrack.
Product Details
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Language:
English
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Region:
Multi Region
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Studio / Publisher:
Sounds True
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Date Released:
Tuesday 30 November, 2004
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Runtime (mins):
103
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Number of Discs:
1
- Dimension: 270 x 23 x 200 mm
- Weight: 0.200 kg
Product ReviewsAverage Customer Review:  5 of 5 Stars!
Write an online review and share your thoughts with other customers.
Rating: [5 of 5 Stars!], Tuesday 27 December, 2005
Reviewer: Trish from , Not available
I have 3 other customizble yoga DVD's and this one is the most user friendly. First, the "matrix" is itemized by the name of the pose and time that is allowed, so that you can pick the intensity and length of your workout. I also appreciate the fact that the frames flow into each other with soothing music...it leads to a more serene practice. From what I've read, other users think that it is more financially beneficial to order the original DVD that included this flow (I don't remember the name but it's in an orange box)...since I did'nt, I can only comment on this particular section. I use it often.
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