(m) 28 Jul - 1 aug 2008: Traditional Ashtanga Vinyasa from the source - Manju Jois

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To view our detailed refund policy click here

Cost

• Full price: £250
• Member price: £200
  PLEASE NOTE THAT THE MEMBER PRICE IS FOR CUSTOMERS WITH CURRENT BLOCK/MEMBERSHIP AT UNION YOGA CENTRE OR CURRENT PAYING MEMBERS OF YAUK ONLY. If this does not apply to you please select the option 'full price'.

Schedule

• Monday EVE: 6:30 pm to 9:00 pm:
  Ashtanga Introductory Class (light practice), Pranayama, Chanting, Discussion / Questions & Answers
• Tuesday AM 8:00  to 11:00.
  Led class, Primary Series, pranayama, chanting
• Wednesday AM 8:00  to 11.00:
  Led class, Primary Series, pranayama, chanting
• Thursday AM (part 1) 8:00  to 10.00
  Mysore class, 
• Thursday AM (part 2) 11.00 to 12.30:
  Pranayama, Chanting
• Friday AM (part 1) 8:00  to 10.00:
  Mysore class
• Friday AM (part 2) 11.00 to 12.30:
  Pranayama, Chanting

 

Students Should Bring:
A well hydrated and well rested body, refraining from eating at least 2 hours prior to the workshop. When eating, select foods like fresh fruit, vegetables, whole grains. Low acidic food choices are optimum.  Wear loose comfortable clothes. Bring your own mat, towel, and an open mind, body and spirit.

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Manju Jois, the oldest son of Sri K. Pattabhi Jois and recognized world wide as the foremost authority on Ashtanga Yoga, uses only the ancient practices, offering truly authentic guidance for all who wish to follow Ashtanga’s life enriching path to Enlightenment. Manju Jois began his own personal yoga practice at the age of 7 with his father as his Guru and began teaching at the age of 15. He has taught continuously throughout the world for the last 45 years.

Manju and his father, Shri Pattabhi Jois, brought Ashtanga Vinyasa Yoga to America in 1975 and Manju has traveled worldwide teaching this tradition as taught to Pattabhi Jois by his legendary teacher T Krishnamacharya.

Refund Policy (Please read carefully)
Please be absolutely sure that you can make the dates and wish to do the full course before booking.  Up to 6 weeks Prior to Course Start: 50% of balance payments refunded.  Within 6 weeks of Course Start: NO REFUND.  All monies are non-transferable between courses