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Improve Your Memory Now
Other products by Small, Gary
| Retail Price: |
£22.00 |
| YS Phone Price: |
£17.33 |
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£16.50 (incl. 17.50% UK VAT) (What is Web Price?) |
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£5.50 (25%) |
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| Availability: |
In Stock. Ships from and sold by TheYogaShop.co.uk |
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Product Description
How would you like to remember the names of every person you meet? To recall phone numbers and appointments more easily? And to keep those memory powers for a lifetime? In his book The Memory Bible, Dr. Gary Small showed that memory loss is not an inevitable consequence of aging—and that it is possible to begin increasing your brain power immediately. With Improve Your Memory Now, this pioneering physician offers you an immersive audio training course designed to boost your memory power—from the very first time you use it. Distilled from Dr. Small’s revolutionary work as director of UCLA’s Memory and Aging Research Center, this guided program teaches you:
• Breakthrough nutrition and lifestyle recommendations for keeping your brain healthy for life
• A memory self-assessment exercise to gauge the memory improvements you will gain during this course
• The “Look, Snap, and Connect” technique for remembering names, faces, information—and anything else—better
• “Mental aerobics” to boost your brain power
• A guided relaxation session to reduce stress, a primary cause of memory impairment
Plus a wealth of other research-proven techniques to Improve Your Memory Now.
Product Details
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Date Released:
Thursday 01 January, 1970
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Label:
Sounds True
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ISBN:
1591790816
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Country of Origin:
United States
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Format:
CD
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Number of Discs / Tapes:
2
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Runtime (mins):
2 hours
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Full Title:
Improve Your Memory Now: Tools & Exercises to Maximize Your Brain
- Dimension: 270 x 23 x 200 mm
- Weight: 0.090 kg
Listen to Samples- Improve Your Memory Now Sample
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