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Hidden Language of Hatha Yoga DVD

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Product Features

With ascent magazine columnist Swami Lalitananda

Suitable for all level

Product Description

In this DVD, Swami Lalitananda guides you through a class on the Tree Pose, reminding you that symbolism is the way into the asana and yourself.

Experience a complete Hatha Yoga class with Swami Lalitananda. Suitable for all levels, the “intensely gentle” practice taught on this DVD combines revitalizing exercises with questions and written reflections. Record the insights you discover as your body relaxes and your mind transforms.

Product Details

Language: English
Region: Multi Region
Studio / Publisher: timeless books
Date Released: Sunday 30 November, 2003
Runtime (mins): 48
Format: COLOUR NTSC
Country of Origin: Canada
Number of Discs: 1
ISBN: 1932018093
Full Title: The Tree Pose - Vrikshasana: The Hidden Language of Hatha Yoga
Dimension: 270 x 23 x 200 mm
Weight: 0.200 kg

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