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Good Medicine
Other products by Chodron, Pema
| Retail Price: |
£22.00 |
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£17.33 |
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£16.50 (incl. 17.50% UK VAT) (What is Web Price?) |
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£5.50 (25%) |
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In Stock. Ships from and sold by TheYogaShop.co.uk |
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Product Description
Within the wisdom teachings of Buddhism, there are many stories that refer to its founder as the "Supreme Physician": a healer of all illness - mental, physical, and spiritual. The Buddha understood suffering and its antidote. His prescription and philosophy for right living led directly to a Tibetan meditation practice that is today the medicine our hearts have been searching for.
On Good Medicine, the remarkable American-born Tibetan Buddhist nun known as Pema Chödrön shares the gift of tonglen, a simple and elegant meditation system "for ordinary people like ourselves." Through tonglen, we can use the difficulties in life - those that cause the most suffering - as a way to befriend ourselves, accept the past we have rejected, and widen our circle of compassion. These traditional breathing meditations cut through obstacles "on the spot."
Skillfully distilled into a two-and-a half-hour workshop, Good Medicine offers a revolutionary practice that is already nine hundred years old - and ready to awaken the hearts of America, right now, wherever and whoever you are.
Product Details
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Date Released:
Thursday 01 March, 2001
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Label:
Sounds True
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ISBN:
1564558460
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Country of Origin:
United States
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Format:
CD
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Number of Discs / Tapes:
2
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Runtime (mins):
2.5 hours
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Full Title:
Good Medicine
- Dimension: 270 x 23 x 200 mm
- Weight: 0.110 kg
Listen to Samples- Good Medicine
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