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Fly Without Fear
Other products by Hendricks, Gay
| Retail Price: |
£14.00 |
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£11.17 |
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£10.64 (incl. 17.50% UK VAT) (What is Web Price?) |
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£3.36 (24%) |
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In Stock. Ships from and sold by TheYogaShop.co.uk |
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Product Description
For millions of people, the thought of air travel can provoke enormous anxiety. But what can we do about it? With Fly without Fear: Proven Breathing Techniques for In-Flight Relaxation, psychologist Gay Hendricks offers a complete guided session on CD for overcoming airborne anxiety and fear. By heightening our awareness of the body’s response to a threatening situation, Dr. Hendricks teaches listeners to use breathing and visualization techniques to calm the nerves, unlock the diaphragm, and loosen tense muscles. Travelers now have a portable remedy for use on any trip to enjoy a more relaxing flight.
Product Details
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Date Released:
Thursday 02 December, 1999
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Label:
Sounds True
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ISBN:
1591791383
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Country of Origin:
United States
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Format:
CD
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Style:
Spoken Word
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Number of Discs / Tapes:
1
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Runtime (mins):
1.25 hours
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Full Title:
Fly Without Fear: Proven Breathing Techniques for In-Flight Relaxation
- Dimension: 270 x 23 x 200 mm
- Weight: 0.110 kg
Listen to Samples- Fly Without Fear Sample
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