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Dynamics of Yoga

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Product Description

Dynamic Of Yoga outlines the original yogic concepts and practices which form the foundations of Bihar Yoga, or Satyananda Yoga. Ideal as an introduction to Bihar Yoga, these early teachings of Swami Satyananda Saraswati aim to give the reader a deeper understanding of yoga and its practical application in daily life. The core practices of yoga and meditation are highlighted, with emphasis on mind management and the development of awareness.

The book remains a timeless work on the art and science of yoga as seen through the eyes of a master.

Included in this edition is a new chapter outlining the history and development of Bihar Yoga.

Product Details

Format: Paperback
Number of pages: 161
Publisher: Bihar - Yoga Publication Trust
Title First Published: Tuesday 30 November, 1965
Language: English
ISBN: 818578714x
Country of Origin: India
Binding: Glue
Dimension: 140 x 215 x 10 mm
Weight: 0.250 kg

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