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Compact Tai Chi
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£17.99 |
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Product Description
Many of us don't have enough space to practice the traditional Tai Chi "forms." Tsao coils the traditional linear form into a circular format, taking only one-quarter the area required to practice conventional Tai Chi. Each posture is illustrated to demonstrate the movement in detail. Tsao presents four independent sequences to meet the needs of all skill levels. Index. 530 photographs.
Product Details
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Format:
Paperback
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Number of pages:
229
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Publisher:
Weiser Books
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Title First Published:
Saturday 01 April, 2000
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Language:
English
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ISBN:
9781578631261
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Binding:
Glue
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Full Title:
Compact Tai Chi: Combined Forms for Pratice in Limited Space
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This Edition Published:
Saturday 01 April, 2000
- Weight: 0.350 kg
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