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Chakra Yoga DVD
Other products by Kaur, Gurutej
| Retail Price: |
£18.00 |
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£15.70 |
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£14.95 (incl. 17.50% UK VAT) (What is Web Price?) |
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£3.05 (17%) |
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In Stock. Ships from and sold by TheYogaShop.co.uk |
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Product Features
- Sixteen exercises to unblock your seven chakras
- Special sequence to move vital energy through every cell in your body
- How to balance and center your mind, body, and spirit for the entire day
- Practices to enhance your intuition, communication, and creativity
- Heart chakra openers to increase joy and intimacy in your relationships
- Gurumukhi, powerful seed sounds to magnify your practice
- A vitalizing practice anyone can learn.
Product Description
Your chakras are your body's crucial energy centers - each one essential to the health of specific organs, emotions, and forces within you. On Chakra Yoga, you will discover how to use the ancient practice of kundalini yoga, "the waking up of primal energy forces," to unblock these centers – and gain access to their unlimited source of life energy. With master instructor Gurutej Kaur, you will learn 16 asanas– a complete cycle of dynamic moving practices and sacred chants to release blockages in each of your body's energy centers.
Used daily, this powerful "workout for your chakras" will initiate kundalini energy flow from the base of your spine, through each chakra, and into your entire biomagnetic field. Western medicine has finally begun to investigate how the body's energy fields regulate health. But how do you begin to work with those energies now? With Chakra Yoga– a complete program to unleash the lifegiving forces within you today.
Product Details
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Language:
English
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Region:
Multi Region
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Studio / Publisher:
Sounds True
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Date Released:
Sunday 30 November, 2003
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Runtime (mins):
72
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Country of Origin:
United States
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Number of Discs:
1
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ISBN:
1591792266
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Full Title:
Chakra yoga
- Dimension: 270 x 23 x 200 mm
- Weight: 0.200 kg
Product ReviewsAverage Customer Review:  4 of 5 Stars!
Write an online review and share your thoughts with other customers.
Rating: [4 of 5 Stars!], Wednesday 12 April, 2006
Reviewer: Damon Zex from Columbus, OH, United States
Originally, I enjoyed doing this DVD at night because it truly left me relaxed and was simple, but worked the body and nervous system. I think Gurutej Kaur has a marvelous way of describing how the chakras relate to our practical existence. It was this "tune up" which made me investigate kundalini yoga because I could directly observe how this type of yoga altered my entire disposition. This is a great introduction to this esoteric body/mind technology. The only reason I am knocking one star off of its rating is that I wish Gurutej Kaur would have created a true kundalini kriya or set without long breaks where she explains each exercize. She could have easily described each exercise's benefits over a workout sequence like Ravi Singh does and created a tighter set. Despite this fact, it is still a good addition to a kundalini DVD library.
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