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Chakra Meditation
Other products by Redmond, Layne
| Retail Price: |
£15.00 |
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£13.61 |
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£12.96 (exempt tax) (What is Web Price?) |
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£2.04 (14%) |
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In Stock. Ships from and sold by TheYogaShop.co.uk |
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Product Description
“Seven.” What secret does this number hold? For thousands of years, ancient wisdom traditions have taught us that there are seven heavens, seven planes of experience, or seven dimensions of consciousness that must be awakened to obtain spiritual enlightenment. They are said to exist within our own minds and bodies, and are known in the Indian yogic tradition as chakras. Now, Layne Redmond—acclaimed author of When the Drummers Were Women—gives readers an interactive journey through these seven vital energy centers with Chakra Meditation. Accompanied by an interactive CD, she teaches us the traditional practices used to balance each of the chakras. These practices are designed to remove energetic obstacles and blockages in order to transform and revitalize our tissues and cells, not only to create a radiant body and mind, but also to increase that internal flow of energy that will dissolve troubling and repressed memories of the past, cleanse our minds of anxiety and tension, and increase our natural intuition.
Join Layne Redmond to learn: • Nada yoga: the associated sacred sounds and syllables for each chakra • Three breathing techniques: full yogic breath, the “Breath of Fire,” and alternate nostril breathing • “Purification of the Chakras”—an original, 28-minute guided meditation with Layne Redmond • Exercises to heighten concentration, and much more Chakra Meditation is the only book-and-CD combination that incorporates visualization exercises, chanting, ritual drumming, and sacred music to tour your own inner world of the seven chakras.
Product Details
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Format:
Hardcover
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Number of pages:
85
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Publisher:
Sounds True
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Title First Published:
Saturday 04 August, 2001
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Language:
English
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ISBN:
1591791782
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Country of Origin:
United States
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Binding:
Glue
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Full Title:
Chakra Meditation: Transformation through the Seven Energy Centers of the Body
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ISBN:
1591791782
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Country of Origin:
United States
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Format:
CD
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Number of Discs / Tapes:
1
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Runtime (mins):
1.25 hours
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Full Title:
Chakra Meditation: Transformation through the Seven Energy Centers of the Body
- Dimension: 335 x 45 x 240 mm
- Weight: 0.450 kg
Listen to Samples- Chakra Meditation Sample
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