Search
Hello. Sign in to get personalized recommendations. New customer? Start here. Make this your home page!
  Top » Catalog » Audio » Breathing & Pranayama »

Breathing: The Master Key to Self Healing

Other products by Weil, Dr. Andrew

Retail Price: £22.00
YS Phone Price: £17.33
YS Web Price: £16.50 (incl. 17.50% UK VAT) (What is Web Price?)
You save: £5.50 (25%)
Availability: (Out of Stock)

To Buy this Product in Bulk and Save Up to 40% Click Here

Out of stock.
Please email us
for backorders.

 
Tell A Friend

Customers Who Bought This Item Also Bought

Awaken Your Life Force CD
Awaken Your Life Force CD
Amma Therapy
Amma Therapy
Beginner Pack: Mat, Bag and Ashtanga DVD
Beginner Pack: Mat, Bag and Ashtanga DVD
Ali MacGraw - Yoga Mind & Body DVD
Ali MacGraw - Yoga Mind & Body DVD

You May Also Like

Self-Healing Strategies
Self-Healing Strategies
£22.63
Healing Trauma
Healing Trauma
£12.96
Yoga: The Art of Adjusting
Yoga: The Art of Adjusting
£24.95
Healing Hands
Healing Hands
£5.00
Primal Healing
Primal Healing
£10.39

Product Description

The health you enjoy today, and for the rest of your life, begins with your next breath. In fact, breathing is so crucial to your body's ability to heal and sustain itself that Dr. Andrew Weil says: "If I had to limit my advice on healthier living to just one tip, it would be simply to learn how to breathe correctly."

On Breathing: The Master Key to Self Healing, listeners will learn a complete course of eight breathing exercises that Dr. Weil uses in his own life, and has prescribed to hundreds of patients over the past two decades, Dr. Weil reports that these breathing exercises get more favorable response from patients than anything else he teaches.

To learn the art of healthy breathing, Dr. Weil turned to Eastern traditions, including yoga, which view the breath as a vital link to the prana, or energy of the universe. In easy-to-follow language, he explains the secret of breathwork's power over your health, and its remarkable ability to influence – and even reprogram – the nervous system. From increasing energy – to lowering blood pressure – to improving circulation – to beating anxiety disorders without drugs – Breathing is a practical introduction to the benefits of breathwork, presented by the bestselling author and physician who has taken the miracle out of self healing, and made it available to all.

Product Details

  • Date Released: Monday 15 November, 1999
  • Label: Sounds True
  • ISBN: 156455726x
  • Country of Origin: United States
  • Format: CD
  • Number of Discs / Tapes: 2
  • Runtime (mins): 2 hours
  • Full Title: Breathing: The Master Key to Self Healing
  • Dimension: 270 x 23 x 200 mm
  • Weight: 0.150 kg

Listen to Samples

  1. Breathing: The Master Key to Self Healing Sample

Product Reviews

There are currently no reviews for this product.
Write an online review and share your thoughts with other customers.

HACKER SAFE certified sites prevent over 99.9% of hacker crime.