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Product Features
About the Author:
Sandra Sabatini was born in Australia to Italian parents, grew up in Africa, and returned to Italy in her 20s. She started studying yoga in her early 30s, and in 1985 became a pupil of Vanda Scaravelli, author of Awakening the Spine. Product Description
As water purifies your skin, so the breath is capable of cleaning your whole being.
And as you reconnect with the breath through effortless observation and increased awareness, a door to the unexpected is opened. There are infinite discoveries and benefits to be experienced: a feeling of lightness, renewed energy, a greater calmness and clarity of mind. The breath comes and purifies at a deep level. Sandra Sabatini’s Breath is full of insights and images, distilled from her yoga classes, to help you learn how to listen to the breath and how to approach some simple positions.
Whether you are a complete beginner or already practice yoga, these subtle, gentle suggestions can guide you naturally to a deeper appreciation of the essence of yoga.
Product Details
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Format:
Paperback
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Number of pages:
224
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Publisher:
Pinter Martin
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Title First Published:
Tuesday 30 November, 1999
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Language:
English
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ISBN:
9781905177097
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Country of Origin:
United Kindgom - Mainland
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Binding:
Glue
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Full Title:
Breath, The Essence Of Yoga
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This Edition Published:
Thursday 30 November, 2006
- Dimension: 200 x 210 x 16 mm
- Weight: 0.400 kg
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