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Beginner's Guide To Forgiveness, The
Other products by Kornfield, Jack
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£14.00 |
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Product Description
Forgiveness is possible. On The Beginner’s Guide to Forgiveness, author Jack Kornfield explores why forgiveness personally and globally is essential to our health and happiness, and how you can start using this timeless practice to transform emotional wounds into healing and understanding.
Drawing from his background in meditation and psychology, Kornfield reveals the path to forgiveness and the way out of our pain. Once you understand your own suffering, he says, compassion arises naturally, so you can extend it to others as well as yourself. With guided meditations and insights from the world’s wisdom teachings, Kornfield shows how forgiveness can be practiced as a gift we give not only to others – but ultimately to ourselves.
HIGHLIGHTS:
• How forgiveness and compassion are possible in situations of suffering
• How forgiveness can be coupled with strength and self-protection
• The practices that lead to forgiveness of yourself and others
Product Details
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Date Released:
Sunday 01 December, 2002
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Label:
Sounds True
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ISBN:
1591790204
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Country of Origin:
United States
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Format:
CD
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Number of Discs / Tapes:
1
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Runtime (mins):
75
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Full Title:
The Beginner's Guide To Forgiveness
- Dimension: 335 x 45 x 240 mm
- Weight: 0.150 kg
Listen to Samples- Beginner's Guide To Forgiveness Sample
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