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Beginner’s Guide To Healthy Eating

Other products by Weil, Dr. Andrew

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Product Description

With his bestselling book Eating Well for Optimum Health and popular public television specials, Dr. Andrew Weil has helped millions to cut through the confusion, hype, and often conflicting advice on what we should eat to feel our best and live longer. On The Beginner’s Guide to Healthy Eating, America’s most trusted natural health physician teaches the essentials of how to eat for optimum health and pleasure – distilled into one information-packed and easy-to-absorb audio course.

Note: excerpted from the full-length audio course Dr. Andrew Weil's Guide to Optimum Health.

Product Details

  • Date Released: Saturday 01 March, 2003
  • Label: Sounds True
  • ISBN: 1591790506
  • Country of Origin: United States
  • Format: CD
  • Number of Discs / Tapes: 1
  • Runtime (mins): 74 minutes
  • Full Title: Beginner’s Guide to Healthy Eating
  • Dimension: 335 x 45 x 240 mm
  • Weight: 0.150 kg

Listen to Samples

  1. Beginner’s Guide To Healthy Eating Sample

Product Reviews

Average Customer Review: 4 of 5 Stars! 4 of 5 Stars!
Write an online review and share your thoughts with other customers.

Rating: 4 of 5 Stars! [4 of 5 Stars!], Thursday 03 January, 2008
Reviewer: Clare Fulton from Edinburgh, United Kindgom - Mainland

This is a sensible, down-to-earth approach to healthy eating. It breaks the information into small, easily understandable chunks and is an excellent start for anyone who takes their health seriously.

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