Awakening the Spine Other products by Scaravelli, Vanda Retail Price: £22.95 YS Phone Price: £18.38 YS Web Price: £17.50 (exempt tax) (What is Web Price?) You save: £5.45 (24%) Availability: In Stock. Ships from and sold by TheYogaShop.co.uk To Buy this Product in Bulk and Save Up to 40% Click Here

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Product Description

Product Details

• Format: Paperback
• Number of pages: 192
• Publisher: HarperSanFrancisco
• Language: English
• ISBN: 0062507923
• Binding: Glue
• Full Title: Awakening the Spine
• Weight: 0.510 kg

Product Reviews

Average Customer Review: 5 of 5 Stars!
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Rating: [5 of 5 Stars!], Monday 17 September, 2001
Reviewer: Stephen Luff from Worthing, Sussex, United Kindgom - Mainland

Yoga's a big subject. One book cannot cover everything in detail. Vanda's book focuses on how the spine is key to all your stretching in Yoga. She explains in detail how to use gravity as your friend and healer. This book covers VITAL information for anyone practicing Yoga. There are plenty of videos and books out there with detail about a Yoga routine. This is not one of them. Sandra Sabatini's book on Breathing is another vital key book about the importance of focus on Breathing. Just one subject. Vanda's book is an easy read, that makes you want to try out her guiding words in your Yoga poses as soon as you can roll out your mat.