Avalonia's Book of Chakras

Avalonia's Book of Chakra Work Learn how to work with your body's natural energy centres... Improve your physical, emotional, mental and spiritual health... Take control of your spiritual path by using your energy efficiently.... IN THIS PRACTICAL MANUAL YOU WILL FIND: * Detailed information on the seven major chakras * Informatino on the major nadis (energy channels) of the body & the Kundalini serpent power * Simple techniques for using aromatherapy, crystals, incense, mantras and meditation for working with the major chakras to stimulate or unblock them individually. * Rare information on the minor chakras with insights on how to incorporate some of them into meditations. * Exercises for opening, closing & balancing the chakras & working with them in an elemental context. * A creative visualisation exercise using the wish-fulfilling tree found in the Hrit minor chakra * The connection between the goddess image of the Sri Yantra and the chakras. The chakras are energy centres in our subtle bodies, which have been used in the Tantric tradition for thousands of years. Since the late nineteenth century they have been incorporated into the Western Mystery Tradition and have since then been integrated into different techniques of energy work used in Paganism, Wicca, Ceremonial Magick and the New Age movement.