Astanga Primary Series A0 Poster

A large comprehensive poster of the Astanga primary series, AO size and over 440 postures in sequence. This is a wonderfully large complete Primary Series Yoga Poster. Ideal for students and Yoga schools to display on there walls. Every posture is photographed in B/W, with each Asana named and the breathing explained.

Matthew Sweeney has excelled in creating this Astanga Vinyasa poster along with his book of the first four sequences. They are major works in putting together a body of knowledge into Photographic form to assist all students of Astanga Yoga. Dedicated to SRI K. PATTABHI JOIS, "GURUJI"

Matthew's Bio

Matthew's knowledge of yoga encompasses 20 years of practice and 14 years experience as a teacher. His education includes Shiatsu massage, Yoga therapy, Iyengar Yoga and Ashtanga Yoga. Matthew's teaching combines the tradition of Ashtanga Yoga with the therapeutic needs of each student. He provides an individual approach to the Mysore method and is renowned for the attention he gives to both novice and advanced students.

Matthew is widely regarded as one of the world's most advanced exponents of Ashtanga Vinyasa Yoga as taught by Shri. K. Pattabhi Jois. His asana practice includes "Advanced B", or 4th Series. He studies regularly at the Ashtanga Yoga Research Institute in Mysore India where he completed "Advanced A", or 3rd Series in 1996.

Matthew travels and teaches internationally with his partner Dorion Davis. They teach Ashtanga Yoga workshops regularly in Australia, Asia, North America and Europe. They are presently developing a beautiful Yoga Shala 'Ashtanga Yoga Bali' to be opened for the 2007 season.

A0 size