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Anusara Yoga® Teacher Training Manual

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Topics covered within this Teacher Training Manual include:

The Art and Skill of Teaching Yoga
Preparing to Teach
Teaching a Pose
Attitude and Presence of the Teacher
The Science and Technique of Anusara Yoga
The 3 A's: Attitude, Alignment, Action
Universal Principles of Alignment^™
The Breath
General Principles of the Poses
Fundamentals of Practice
Health Concerns
Basic Principles of Sequencing, Course Curriculum and Class Composition, and Meditation.

The most clear and comprehensive book on the art and science of teaching yoga available.

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